The average American lives 28,835 days. Once you reach the age of 16, the “threshold of adulthood,” as the video above calls it, you have approximately 23,360 days left on earth.

Here’s what you’ll be doing:

Sleeping: 8,477 days
Eating, drink or preparing food: 1,635 days
Working: 3,202 days
Commuting or traveling: 1,099 days
Watching TV in some form or another: 2,676 days
Household chores: 1,576 days
Caring for the needs of friends or family members: 564 days
You’ll be in the bathroom for 671 days
Community activities: 720 days

That leaves 2,740 days for you to put to use however you see fit. So what are you going to do?

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